I'm a coach, facilitator and speaker with a focus on wellbeing, embodied leadership and the inner work of social change. With over a decade of experience spanning social entrepreneurship, youth development, systems change, and somatic coaching, I bring a grounded presence to the spaces I speak in — weaving personal insight with practical tools for collective transformation.

Rooted in embodied practice and values-led leadership, my talks invite audiences into deeper reflection around how we lead, how we sustain ourselves, and how we create cultures of care, courage and impact. I speak from lived and learned experience about the tension between purpose and pace — and how we can choose leadership that honours both.

I’ve spoken on panels including the NEC Food & Drink Expo (on fostering inclusive workplace culture) and have been featured on podcasts exploring themes of leadership, wellbeing, and systems change.

I design and facilitate gatherings, workshops, learning programmes, provocations and strategy sessions that create space for reflection, connection, and meaningful action. My facilitation is grounded in trauma-informed, body-aware and equity-centered practice, supporting individuals and groups to slow down, listen deeply, and engage with complexity from a place of care and clarity.

With over a decade of experience across youth work, social justice and participatory practice, I bring a collaborative, relational approach to facilitation — one that honours lived experience, centres equity and invites creativity. Whether working with community organisations, nonprofits, or intergenerational groups, I support teams to surface what matters most and co-create pathways that are aligned, grounded, and sustainable.

I also work in partnership with organisations to co-design programmes, shape values-led strategy, and build learning environments where people can grow, lead, and contribute meaningfully.

I offer personalised coaching for changemakers, creatives, social entrepreneurs, and purpose-driven leaders who are ready to lead from a deeper place —honouring both vision and wellbeing.

Our sessions are a space to pause, reconnect with what matters most, and move forward with greater clarity and self-trust. I support people who might be… navigating a life transition, career twist, recovering from burnout, or simply seeking to lead with their values. My work is rooted in somatic coaching — supporting you to access the wisdom of your body as a compass for meaningful change.

Together, we explore what it means to lead at a sustainable pace, to make aligned decisions and to show up fully in your life and work — without abandoning yourself in the process.